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Leafy Greens Can Kill You!


Could 30, 2022 · 7:00 AM

Not certain if this is hen or tuna salad with walnuts and grapes

Periodically there are outbreaks of ailment prompted by taking in contaminated leafy greens. The contaminants are ordinarily microorganisms this sort of as E coli and Salmonella. The illness is normally diarrhea, from time to time with belly cramps, nausea, and vomiting. And unusual fatalities.

Cathe Friedrich released an intriguing posting about this phenomenon. Here are a several bullet factors (I have not independently confirmed):

  • Leafy greens these as lettuce are linked to 22% of food items poisoning outbreaks around above the past 10 years
  • The riskiest leafy green is bagged, completely ready-to-provide lettuce

A several approaches to keep away from foodborne sickness:

  • Stay away from pre-packaged leafy greens
  • Stay clear of sprouts
  • Keep the generate refrigerated and dry
  • Eat prior to the expiration date

Click for leafy inexperienced foods basic safety recommendations from the Canadian government.

Click for a harrowing tale at Consumer Stories about E coli poisoning from romaine lettuce.

Shopper Reviews posting on the most secure ways to eat salad.

Steve Parker, M.D.

h/t Jan at The Lower Carb Diabetic

front cover of Conquer Diabetes and Prediabetes

Filed less than Longevity, Recipes


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