What Is Turmeric? Turmeric is a spice that comes from the root of the turmeric plant. Traditionally used in Indian and Asian foods, turmeric – and more specifically its bioactive component, curcumin – delivers a warm flavor and a vibrant yellow color to foods. Turmeric Health Benefits Turmeric and its active […]
Turmeric
It is officially very very cold outside (hello Canadian winter!) but luckily I have a fix; this Golden Turmeric Tonic. This warm and cozy drink comes together so easy and is the perfect hot drink for when you need to warm up with something healthy or fight off that nasty […]