By M. C. January 25, 2022 Photo by Marina Litvinova from Shutterstock While there isn’t any cure for cancer yet, we can definitely keep it at bay by switching to a healthier lifestyle. There are many studies that have proved how some cancers are […]
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Stumble upon any food blog or cooking magazine, and you’re bound to find a recipe for cauliflower rice, cauliflower pizza crust, or cauliflower mashed “potatoes.” Cauliflower is such a versatile vegetable that even TIME Magazine dubbed cauliflower “the new ‘IT’ vegetable” and the New York Times recently wrote about the […]
Going green is the new black—and that’s especially true in the world of aesthetics. Many cosmetic surgeons have already discovered how easy it is to make their practices more eco-friendly and share their tips and tricks with others in their industry. Here are a few ideas I’ve found: Upgrade Your […]
By M. C. February 10, 2022 Photo By Rawpixel from Envato Did you know that by the time you reach 85, there’s a 50% risk of developing Alzheimer’s? Even so, this doesn’t mean that the fate of your memory is already written. While genetics […]
A perfect time to gain a beautiful tan is in the Summer. However, sometimes an unwanted tan line occurs. Frustrating! especially if a special event is coming up and that stunning strapless dress is awaiting. How to get rid of tan lines ASAP? Luckily, several products and routines exist to […]
I was speaking at an event last weekend and I got the question, “What are your best tips for increasing energy?” Immediately I dished out my top 3 tips for energy, and I realized that these are the same 3 things I do for increased brain power! I love quick […]
Throughout our whole life, we try to keep a healthy work-life balance which means giving quality time to both the major aspects of our life- personal and professional. Those who master this art enjoy a healthy, happy, and productive life while those who struggle to do that are often seeing […]
Tis the season for bugs, sniffles and colds! And not gonna lie, we’re feeling it over here with two toddlers running around and passing along the germs they pick up from who-knows-where. So I’ve been paying *extra* attention to NATURAL ways to boost our immune systems— all of us— so […]
Worried about hair loss? Noticed post-covid hair thinning? GP and MONPURE Practitioner Dr Simmy Kaur reveals 5 ways you can keep you hair and scalp healthy – because healthy hair starts at the root It has been reported that one in five people with Covid-19 may suffer with hair loss […]
8 Ways to Rock Your Holiday Leftovers You went grocery shopping, you bought things, you cooked, you have leftovers. Food costs are at an all-time high. This is your moment to pledge not to pitch food into the kitchen trash can! Whether you have cooked leftovers, extra cheese, extra bread […]