Choosing nutrient-packed foods that help fight depression and bolster positive mental wellness is an excellent way to boost your mood…
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Peer Support Interventions for Perinatal Depression
A peer support intervention is defined as “the provision of emotional assistance (e.g., attentive listening), appraisal assistance (communication of information…
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A Guide To Post-Partum Depression: Diagnosis To Recovery
If you are a woman who has recently given birth, you may be experiencing some of the symptoms associated with…
Read MoreActive yoga may help relieve depression symptoms
New research suggests that physically active yoga can help ease depressive symptoms for people with a mental health diagnosis. Share…
Read MoreIntensive brain stimulation lifts depression in 90% of patients
A preliminary study suggests that an intensive course of precisely targeted magnetic brain stimulation is a fast, safe way to…
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