Ready in about 30 minutes, this Instant Pot Green Bean Casserole has all the flavor you love in your favorite Thanksgiving side dish but is ready in a fraction of the time! No oven space needed! Who doesn’t love homemade green bean […]
Green
What do peaches, bananas, almonds, spinach, and coconut water have in common? They’re all heart-healthy foods! Summer is here, temperatures are rising, and it’s time for a refeshingly cold smoothie! A frosty shake is great for any time of day and it’s just so easy to throw ingredients into […]
What is collagen? Collagen is a type of protein found in the skin, hair, nails, cartilage, ligaments, tendons, bones and other tissues in animals that helps support those structures. In fact, it is the most abundant protein found within the body. Where does collagen come from? What is collagen made of? […]
Research has found that visceral adipose tissue, a kind of fat surrounding internal organs that’s a lot more dangerous than a larger-than-normal waist circumference, is significantly reduced with the green Mediterranean diet. A comparison was made between the green Mediterranean diet and the standard Mediterranean diet as well as a […]
Thank you so much for making our day—so many of you emailed us to tell us you love and would never guess you were actually getting your veggie servings in our Skinny Green Smoothie, our Avocado and Apple Green Smoothie, and our Kale Recharge Smoothie and we can’t wait […]