Wellness is crucial for all ages but, more important, for aging adults trying to maintain their health and independence. The older population is increasing across the U.S. According to the Population Reference Bureau, the number of people aged 65 and above will surpass those younger than five. This explains the […]
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The results of a study reveal that foot massage can help to reduce several typical menopause symptoms such as sleep disruption, effectively increasing the duration of sleep by an average of one hour daily. Estrogen deficiency can result in several mental and physical health issues throughout the menopause transition such […]
A recent satellite analysis suggests that the COVID-19 lockdown is reducing two pollutants but increasing another. Share on PinterestA reduction in traffic appears to be having a double-edged effect on air pollution. With so many people working from home or sheltering in place, a reduction in automobile emissions is one […]
With a purpose to make his muscular tissues defined and abs be pop out, Bradley placed a substantial quantity of emphasis into Excessive Intensity Interval Training or HIIT. The current aim of the Men’s Well being Program is to leverage off Calgary’s Prostate Cancer Centre’s get checked” program that is […]