By Jelena PuskaricaWe all know about the disease of modern age-obesity. It is crippling us at an alarming rate. We…
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Treating Inflammation With Food – Sound Health Doctor
Some of the minerals and substances mentioned in conversations about the anti-inflammatory diet include anthocyanins, curcumin, omega-3 fatty acids, and…
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Is the Whole30 Diet for You? A Health Coach’s Guide · Seasonal Cravings
The New Year brings stress and anxiety about our health and diet plans for the future. If you want to…
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How to Meditate ─ 10 Tips to Calm Your Mind
Society keeps moving fast; it is a struggle to keep up. Sometimes, it is easy to get carried away with…
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Thriving With Cancer: Meet Jenny Bradley
Jenny Bradley’s life changed in an instant when she heard the three short words none of us ever wants to…
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Christmas Tree Pizza | The Nutritionist Reviews
Christmas Tree Pizza makes the perfect easy holiday appetizer! Loaded with pizza sauce, cheese, pepperoni and topped with seasoned garlic…
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360-degree tour of Regions Hospital expansions
Regions Hospital in St. Paul is the only Level I Adult and Pediatric Trauma Center and largest provider of emergency…
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6 Best Dark Fantasy Anime Series of All Time
Life isn’t all sunshine and rainbows; there are some dark and evil aspects to it. Dark Fantasy is a subgenre…
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How to Stop Overeating During the Holidays
Do you often find yourself overeating during the holidays? If so, you’re not alone, and we can help. Keep reading…
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How Nurses Can Take Care of Patients with Mental Health Challenges
When it comes to taking care of patients with mental health issues, it is not always a straightforward process. These…
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