People pick up on subtle signs of emotion in the mouth and eyes before other features. A smile gives warmth and security and is approachable. That said, only some people are confident with their smiles. Discoloration, crooked teeth, missing teeth—all can make you not want to show your smile! Thankfully, […]
Month: October 2024
Experiencing live music is an enriching way to engage with your community and appreciate the artistry of musicians. Whether you are a fan of alternative rock, jazz, classical, or local indie bands, there are numerous avenues to enjoy live music in your area. Here, we explore various options, including attending […]
Maria Reveals How She Lost 6 Stone 4lbs & Won £1000! Maria lost 6 stone and 4 lbs and won first place in our spring/summer Transformation Challenge. She was completely stunned when she found out! But entering the challenge was never about winning for Maria, she wanted to let others […]
Chiropractic care has gained significant recognition over the years as a holistic approach to enhancing health and wellness. As a non-invasive treatment option, chiropractic focuses on the relationship between the body’s structure—primarily the spine—and its function. This article explores the various benefits of chiropractic care, particularly in relation to back […]
Fitness and Christmas don’t always mix. Healthista spoke to Head Trainer and Co-Owner of F45 Stratford, Sam Gregory who reveals 7 tips to keep you on track this festive season Christmas is a time for celebration, for people to enjoy spending quality time with their loved ones, whilst enjoying delicious […]
In the 1980s, many people in the medical community treated chronic fatigue syndrome as a punchline. Some doctors dismissed patients’ debilitating symptoms, including crushing fatigue and crashes after exercise, as figments of their imaginations. Media outlets even dismissively nicknamed the condition “yuppie flu,” since many cases were reported among affluent […]