Fall and winter are traditionally boom times for respiratory viruses—a point well proven by this year’s confluence of influenza, RSV,…
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Can Excess Protein Turn Into Fat? What If I Eat Too Much Protein?
There’s a myth floating around that if you consume excessive protein, your body will turn it into fat. Assistant professor…
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Pancakes with Beetroot & Flaxseeds – Enhealthy.com
I’ve recently been sent the PROMiXX MiiXR X7 Performance Nutrition Blender to review. It’s seriously impressive, It looks beautiful and…
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9 Ways to Live Healthy and Avoid Cancer • Wellness Captain
By M. C. January 25, 2022 Photo by Marina Litvinova from Shutterstock While there…
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What is a Registered Dietitian Nutritionist? — YES! Nutrition, LLC
To become a Registered Dietitian Nutritionist, an individual must complete rigorous academic requirements including: A Bachelor’s degree with specific approved…
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Mindful Eating During the Holidays, Gratitude for YOU & Cancer Dietitian Memories!
Gratitude First! Wow, that’s a lot of pictures of me haha! But anyway, I am so grateful for all of…
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‘It’s about being in the moment’ | Health Beat
Residents at the Spectrum Health Rehab and Nursing Facility on Fuller Avenue can experience an hour of pure joy thanks…
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Corona Virus VS Diet – Eat Diet Blog
I was in the middle of a 30 day challenge when this whole corona virus thing came down hard and…
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Liver Health for Vegetarians & Vegans
What we eat impacts our health. How can your liver benefit from skipping meat and animal-based products, and following a…
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3 Simple & Healthy Holiday Recipes to Make This Year
Anybody else just feel READY for the sparkles and joy and celebration the holidays bring this year? IDK what it…
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