While the buzz in August is all about back to school, I’m here to tell you that September is even…
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Water Boil Order Issued In Houston
A water boil order was issued in Houston, TX, this week. A power outage at a purification plant prompted the…
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Grief During the Holidays: Coping with Loss & Holiday Blues
They say it’s the most wonderful time of the year, but for many, it’s the most challenging. Michelle Gillie, for…
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Will Cutting Carbs Help Me Lose Weight?
Nutrition | Weight Loss December 13, 2021 | By: Whitney E. RD Is it necessary to cut carbs to lose…
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7 Ways Cosmetic Surgeons Can Fight Climate Change
Going green is the new black—and that’s especially true in the world of aesthetics. Many cosmetic surgeons have already discovered…
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A Mini Guide to Soaking and Sprouting at Home
Food | how to | Nutrition June 15, 2021 | By: Whitney E. RD Wondering what soaking and sprouting is…
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How to Start Baby-Led Weaning with Sweet Potato
Here is everything you need to know about baby-led weaning with sweet potato, from a pediatric registered dietitian. Whether you’re…
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What to Eat to Stop Undereating
Are you frequently undereating and looking to kick the habit? Keep reading to learn what to eat so you can…
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Strawberry Arugula Salad – The Paleo Mom
When you get bored of garden salads, this salad has it all: peppery arugula, sweet strawberries, spiced pecans, the tang…
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Why Aren’t Pregnant Women Getting Vaccinated?
There’s a lot of evidence that vaccines are safe and effective for pregnant women. Yet many of them still aren’t…
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