If you made it here, you either just took the first step, or are seriously considering taking the first step,…
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Introduction | Review & Discussion | The Mind Gut Connection by Emeran Mayer MD
Hi there, my name is Greg and I am curious about all the brand new research that is coming out…
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SmartFuture unveils plug-and-play RPM software kit
Singapore-based health tech company SmartFuture has launched a new software development kit for remote patient monitoring. According to a press…
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Lift Weights and Get Lean Like a Fitness Model
Lift weights and get lean like a fitness model. Heather knew that she wanted to work out and get leaner,…
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My Top Tips for Body Love
Your relationship with yourself is the most important one you’ll ever have. It wasn’t until I learnt to be kind…
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3 Easy Holiday Appetizers – Mom to Mom Nutrition
Tis’ the season for entertaining and enjoying food with family, friends, and coworkers. Here are 3 easy holiday appetizers that…
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Balancing Hormones Nutritionally – Nutrition Therapy Institute
Imagine your favorite delivery service had a miscommunication and sent your package somewhere entirely different from where you intended. When…
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Is Eating Behavior Controlled by Our Gut Microbiome?
Are our cravings controlled by the tiny little microorganisms that live in our gut? These tiny microorganisms, also called gut…
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An Intuitive Eating Principles Primer
Reading Time: 2 minutes Around this time last year, I started my epic 10-post series on the principles of Intuitive…
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Survey Results: How does climate change effect your health?
Last month, we launched a talkhealth members’ survey to gather data on our community’s perceptions of climate change and how…
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