Farewell Florida
Goodness, it’s been 3 months since I’ve published a new blog post. While I’ve shared quite a lot of my…
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Is Eating Behavior Controlled by Our Gut Microbiome?
Are our cravings controlled by the tiny little microorganisms that live in our gut? These tiny microorganisms, also called gut…
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Barrier to healthy lifestyle for development of children
When it comes to nutrition and healthy Children’s lifestyle, parents play a role no matter the size of the child.…
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Libido-Loving Chocolate Strawberries – JSHealth
There’s just something sensual about chocolate-dipped strawberries! In celebration of Libido Week, we have done a JSHealth take on this…
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Mediterranean Diet Gift Ideas for the Holidays
We love giving thoughtful gifts during the holidays but sometimes it can be hard to find something unique or useful…
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8 Ways to Rock Your Holiday Leftovers
8 Ways to Rock Your Holiday Leftovers You went grocery shopping, you bought things, you cooked, you have leftovers. Food…
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Anne-Marie lost 25lbs but her New You journey is far from over!
Anne-Marie lost 25lbs but her New You journey is far from over! Congratulations to Anne-Marie on being one of our…
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An Intuitive Eating Principles Primer
Reading Time: 2 minutes Around this time last year, I started my epic 10-post series on the principles of Intuitive…
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How the Environment Can Impact Your Health: Part 2
While the Coronavirus pandemic has certainly taken its toll on in-restaurant dining, many of us have continued to feel comfortable…
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Survey Results: How does climate change effect your health?
Last month, we launched a talkhealth members’ survey to gather data on our community’s perceptions of climate change and how…
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