
EtR PROGRAM UPDATES: Welcome to Week 3 of the Eat the Rainbow Fruit and Veggie Challenge! REPORT LAST WEEK’S FRUIT…
Read MoreVitamins decide how our skin looks. How strong our bones are. How we fight infections. Whether we wake up happy…
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At this point there are probably close to, if not more than 10 blogs about my journey with Paracelsus, including…
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No one wants to contemplate the possibility of their water supply being contaminated. Unfortunately, this is something that happens more…
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Lifestyle choices can make a profound impact on optimal health. Many of us don’t realize the simple yet powerful steps…
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It’s OFFICIALLY fall and that means all things pumpkin. Stock up on those cans of pumpkin puree! Raise your hand…
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Looking for gift ideas for the health-conscious woman in your life? Check out this year’s HealthyWomen holiday gift guide full…
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Packed with protein and fiber and color, plant power bowls are trendy and delicious. This fall harvest bowl is full…
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Here’s how to expertly line a square, rectangle, or circle baking pan with parchment paper, so that it fits perfectly…
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Although vaping seems to be less harmful than cigarettes, it is still not safe either. It is dangerous to health…
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