Nicole Gibson!! This week I would like to introduce the newest member of our No Shoes Nutrition team. Nicole Gibson graduated with a Bachelors Degree in Kinesiology from the University of Western Ontario and has worked as a personal trainer in both a gym setting as well as at a […]
Consultant
What your diet doesn’t teach you- Part 2 By Nicole Gibson This post is a continuation of a recent blog where I discussed things your diet doesn’t teach you. If you want a recap click here. Diets focus on avoidance– they only discuss what you “need” to exclude- and yet […]
What your diet doesn’t teach you- Part 1 By Nicole Gibson Mainstream diets are everywhere. They have been around for over a hundred years, going through cycles of popularity, with the promise that it will be the answer to solve a person’s weight problems. Whether low fat, low carb, no […]