The 1212 angel number transmits far away and carries a higher truth. It’s not just an aimless number; This powerful number is important to your emotions and spiritualism to find inner peace. What Is the 1212 Angel Number Meaning? Desires, New Beginnings, and direction are entwined into its meaning. Like […]
Month: November 2023
Introducing… your new favourite salad! Caramelised onions really elevate this dish to a whole new level of flavour. You can include any of your favourite root vegetables alongside crispy roasted sweet potato. Our top tip – arrange your salad with the dressing on the side, and dress once sitting down […]
This post contains affiliate links. I may receive a small commission for purchases made through these links, and it is at no cost to you. Here are twenty-eight affirmations concerning your body that will radically shift your thinking and conform your mind positively. These are meant for you to repeat to […]
I’ve often told the story about my grandfather’s peanut habit. He enjoyed a small handful every evening after dinner with a glass of wine. Peanuts have always been part of my diet, and a recent study confirms they may indeed help with blood sugar control, weight management and blood pressure […]
Last Updated: Nov 18, 2022 by Anna Lutz · This post may contain affiliate links *Sunny Side Up Nutrition is a participant in the Amazon Services LLC Associates Program and the books listed above are affiliate links. Thank you for supporting our efforts to promote positive relationships with food. Are […]
Positive Effects of Jerusalem Artichoke as a Prebiotic Prebiotics are non-digestible dietary compounds that feed probiotics and increase colonies of good bacteria in the gut. One powerful dietary prebiotic is Jerusalem artichoke, a sunflower whose tuber can be eaten as a root vegetable. In its raw form, Jerusalem artichoke contains […]
Belly Fat Weight Loss Tips It is difficult for everyone to take time out of their busy schedule to find ways to lose weight, but now you can lose weight in some easy ways. A traditional diet for weight loss requires eating salads, leafy vegetables, fruits and protein-rich foods, which […]
One of the most difficult aspects of losing weight is that for one reason or another, we tend to be very private about it. Even when we publicly acknowledge that we are trying to shed some extra pounds and get healthier, we only ever mention it in passing. That is […]
Pumpkin polenta is the perfect comfort food for the Fall when we crave all things pumpkin-flavored. Instead of grabbing that fat-filled, unhealthy Pumpkin Spice Latte, instead enjoy this rich and comforting Fall treat. Polenta pairs well with just about anything so enjoy as a main dish served with roasted vegetables. […]
Weight Watchers was my Gateway diet. When I said that I wanted to lose weight, both my mother and my doctor thought that WW was the healthiest way. It was perceived to be a ‘lifestyle’ not a ‘fat diet’ so only good could come. […]