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You are not what you eat (now, I really mean it)
Health News

You are not what you eat (now, I really mean it)

George Godlewski Mar 31, 2023 0

Reading Time: 7 minutes This post is part of my “Know Better, Do Better” series, in which I revisit an…

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Wholistic Food Therapy-How to Integrate Intuitive Eating Principle 10: Honor Your Health
Health Life

Wholistic Food Therapy-How to Integrate Intuitive Eating Principle 10: Honor Your Health

George Godlewski Mar 29, 2023 0

The tenth principle of Intuitive Eating is: Honor Your Health—Gentle Nutrition. When working through, integrating and processing the other nine…

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2022 Primal Holiday Gift Guide
Health Life

2022 Primal Holiday Gift Guide

George Godlewski Mar 28, 2023 0

It’s the most wonderful time of the year… to find the perfect gifts for friends and loved ones that will…

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Presents for Kids: Food and Body Books
Health Education

Presents for Kids: Food and Body Books

George Godlewski Mar 27, 2023 0

Last Updated: Dec 11, 2022 by Anna Lutz · This post may contain affiliate links *Sunny Side Up Nutrition is…

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Gift ideas for a heart-healthy (and happy) kitchen
Health Food

Gift ideas for a heart-healthy (and happy) kitchen

George Godlewski Mar 27, 2023 0

Black Friday is this week, which is generally my reminder to get it together and start gift planning. Perhaps you…

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Did You Know Your Smartphone Could Save Your Life?
Health Life

Did You Know Your Smartphone Could Save Your Life?

George Godlewski Mar 26, 2023 0

Nov 302022 Did You Know Your Smartphone Could Save Your Life? We all love our smartphones for the convenience they…

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The 6 Best Dietitians for Prediabetes
Health Medicare

The 6 Best Dietitians for Prediabetes

George Godlewski Mar 24, 2023 0

If you landed here, chances are you, or someone you love has prediabetes, and you are looking for the support…

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10 Easy Camping Meals for Family Camping
Health Food

10 Easy Camping Meals for Family Camping

George Godlewski Mar 23, 2023 0

Are you going camping this weekend and looking for easy camping meals for your family? Are you tired of meal…

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Feeling anxious? Experts reveal which foods fuel anxiety plus what can help
Health Food

Feeling anxious? Experts reveal which foods fuel anxiety plus what can help

George Godlewski Mar 23, 2023 0

Feeling anxious and stressed? Experts reveal which foods could make anxiety worse and what foods can help to boost your…

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13 Low-Calorie Cocktails That Are Actually Good
Health News

13 Low-Calorie Cocktails That Are Actually Good

George Godlewski Mar 22, 2023 0

PSA: You don’t have to cut out alcohol entirely in order to reach your fitness goals. We rounded up 13…

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Dental Implants in Lorton: The Smart Investment for Long-Lasting Oral Health
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