[ad_1] Here’s a big reason to study the people of Ukraine: The war is showing in real-time the power of democracy, amid growing global clout for dictators. Why it matters: Free people live better lives, a mountain of data shows. And sometimes it takes an aspiring democracy to remind us […]

[ad_1] 2022-03-28 Watercress nutrition facts Watercress is a common types of plant that many of us are heard of. However, we don’t know much about its nutritional facts and health benefits. Watercress is also termed cress in common language. It is a perennial aquatic plant and belongs to the family […]

[ad_1] Contributed by: Rachana Arya   Introduction We all feel wrung out sometimes by the stress of daily life and instinctively reach for foods and drinks for comfort, to reward ourselves or maybe even for an escape. Unfortunately, often the very things we choose to gulp down may only provide […]

[ad_1] Press Play Button Below, Synchronize Reading & Listening “Habits Podcast” *An Audio Blog* Healthy lifestyle changes affect not mere your longevity but more than that. The changes even big or small can have big effects on your wallet and the world around you. So if this much of gain […]