We all have heard the reasons for wearing a mask or not wearing a mask, however are you aware of the oral side effects from wearing a mask for an extended time?  When wearing a mask, the dryness in your mouth increases which makes your mouth a breeding ground for […]

Soft-baked, rich chocolate brownie cookies with a subtle hint of peppermint! These Chocolate Peppermint Brownie Cookies with Walnuts will be your new favorite treat for the holidays. Gluten-free, dairy-free, grain-free, and no added sugar! Holiday baking season is here! More specifically, it’s time to bake ALL the Christmas and holiday […]

How Gut Health Affects Mood Even without a global pandemic, mental health problems are on the rise. Depression, anxiety, and constant stress are ever present in most people’s lives. From high-stress work to global fear, our brains are going a mile a minute, worrying and anxious. While many people are […]

AI-enabled voice technology platform Sonde Health announced it raised $19.25 million in a Series B funding round led by Partners Investment, bringing its total raise to $35.25 million. KT Corporation, NEOM Company and existing investors also participated in the round, including cofounder PureTech Health and M Ventures. WHAT IT DOES […]

It is no secret that we love pancakes in our house, and these Apple Ring Pancakes? Comfort food at its finest. Slices of apple coated in pancake batter with a hint of cinnamon, yes please! Basically a healthier version of an apple fritter… keep reading for the recipe that the […]

Peas are every kid’s favourite vegetable so you are probably wondering ‘are peas low FODMAP?’ Peas are an easy feel-good veggie that pairs beautifully with fish fingers on fishy Fridays. If your child is struggling with tummy troubles and has been recommended to follow the kid’s version of the low […]