For an estimated four million people in the UK, milk, ice cream and other dairy products are off the menu due to lactose intolerance. This is unfortunate because milk and products such as cheese and yoghurt are packed with nutrients that are beneficial to our health. In particular, they’re great […]

Oral ailments pose a serious health burden for many nations and have an effect on people throughout their lifetime, inflicting ache, discomfort, disfigurement and even death. Selenium. Few men had heard of this mineral till 1996, when American researchers reported that it appeared to reduce the chance of prostate most […]