September 27, 2022 · 7:00 AM Original bare-bones e-book cover Frontiers In Nutrition in July, 2022, published “Fad Diets: Facts and Fiction.” Thank you, FIN, for making it available at no cost. The authors are based in Pakistan and Romania. They attempted to summarize the literature on popular fad diets. […]
diets
Podcast: Play in new window | Download Apple Podcasts | Spotify | Diet companies are thrilled that diets seem like they work. Diet companies are also thrilled that diets, ultimately, almost always fail. And diet companies are thrilled that everyone seems to think that it’s their own personal fault that […]
A new study has looked at the links between markers of heart health and three types of diet: the DASH diet, a different fruit- and vegetable-rich diet, and a typical Western diet. Its conclusion? Diets that include lots of fruit and vegetables are associated with better heart health. Share on […]