While the buzz in August is all about back to school, I’m here to tell you that September is even busier for this fam-bam. And it’s about time I verbalized that- for my own well-being. I’m not sure why no one talks about the sneakiness of September, but I’m here […]
Talk
Podcast: Play in new window | Download Apple Podcasts | Spotify | Ever since The F*ck It Diet book came out, I’ve been paying attention to the most commonly asked questions, and trying to address them. And one of the biggest question themes is about weight set point. And the […]
Whenever I try to start a new series on the blog, I somewhat get overwhelmed with the fact that I’ve committed to following through on what that series might be. i.e., sending a newsletter each week, a recipe 2x a month, a life update weekly, etc. And guess what? Yep, […]