Every movement we make, whether writing, walking, talking, or even sleeping, is driven by our brains. However, a serious brain disorder such as Parkinson’s disease can rob a person of the ability to perform daily tasks that many of us take for granted. Although there is no cure for Parkinson’s […]
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The Best Paddle Boards For Yoga In 2022 Paddle boards are one of the best ways to stay active during summertime. They’re not just for surfing; they’re also a great way to practice yoga on the water. But with so many paddleboard options out there, it can be hard to […]
Mind-body practices which include meditation and yoga have become popular tools for the promotion of health and fighting diseases such as type 2 diabetes. Roughly 66% of American individuals with type 2 diabetes make use of mind-body practices and a lot of them do so to help manage blood sugar. […]
New research suggests that physically active yoga can help ease depressive symptoms for people with a mental health diagnosis. Share on PinterestPeople experiencing depressive symptoms from other mental health disorders may benefit from doing physically active yoga. A study has found that people with some mental health diagnoses who regularly […]