If you are a coffee aficionado, or even just a self-proclaimed lover of Starbucks, then chances are you have heard about nitro cold brew. It burst onto the coffee scene over the last few years and shows no sign of slowing down on the popularity front. And while it is […]
Month: January 2024
Home » Recipes » Occasion Last Updated: Dec 11, 2022 by Elizabeth Davenport · This post may contain affiliate links Sunny Side Up Nutrition Podcast Co-host, Anna Macaky’s favorite holiday dish. This is the one dish that we will always, always have at family holiday celebrations. Dice the potatoes Toss with olive […]
A roundup of 40 healthy, delicious, easy-to-make dairy-free, and gluten-free dessert recipes to make for the holidays! Mostly vegan as well. If you know me, you know I have a sweet tooth! I have some sort of dessert or sweet treat EVERY DAY and usually multiple times a day. Baking […]
I can’t believe my very first book, Mediterranean Diet Meal Prep Cookbook, is officially released today! Needless to say, I am very excited to see the culmination of a ton of hard work! Healthy meal prep is a great way to save time during the week AND ensure you have […]
Digestive enzymes are necessary to break down the food we eat. If we are not breaking down food properly, we do not gain the nutrients needed for the body to absorb and turn into energy for good digestive health. Both kinds of digestive enzymes, animal-derived and vegetarian, are involved in […]
Catherine Lost 15 Stone & Still Smashing it With New You! Catherine first appeared on New You’s radar when she entered the summer 2021 transformation challenge. Having lost 10 stone, she took home a runner-up prize. Most recently she won our £3000 cash prize back in May having lost 15 […]
This easy pear dessert tart is the perfect fall dessert for company – even for novice bakers! This simple French pear tart is similar to a galette, so there is no custard to fuss over. Just 8 ingredients, the dough comes together in a food processor in about 5 minutes! […]
Diwali is just around the corner, and so is the time to devour your favorite sweets and snacks. There is no way possible to turn your back on these delicacies, and we wouldn’t advise you to do that either. Enjoy the festival to your heart’s content. However, if you are […]
Toni Collette has shared another cryptic post to Instagram after announcing her split from her husband of two decades Dave Galafassi. The Hollywood star, 50, posted a picture of a building painted with the words ‘Love is the answer’. Collette’s post was flooded with messages of support from her fans, […]
Doesn’t it seem like every time we turn around the price of food is going up? In fact, food prices have risen more rapidly since the onset of the pandemic than they did over the previous decade. So what does rising food costs mean for families? Well, it can be […]