The Canary in the Coal Mine Did you know that coal miners used to place canaries in cages and take them deep down into the mine shafts with them as a companion? You might ask, “Why in the world would they do that?” Well as it turns out, the canaries […]
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Our Gut Mirrors our Emotions Most of us can recognize human emotions. By this, I mean we can usually tell if another individual is happy, sad, or upset. I can usually tell if my wife is upset by the look on her face. I’m sure all of you have the […]
Hi there, my name is Greg and I am curious about all the brand new research that is coming out about the gut brain connection and the microbiome. I want to learn as much as possible about these topics so to begin I’m going to review Dr. Emeran Mayer’s book […]
Let’s talk about the coronavirus panic, the food and resource hoarding, the current realities of this global pandemic, AND let’s also talk about the silver lining, find a little thread of optimism, and figure out what’s reasonable panic and what’s unnecessary panic! And let’s also start viewing dense food as life […]