There’s a myth floating around that if you consume excessive protein, your body will turn it into fat. Assistant professor and sports dietitian at Ohio State University Jackie Buell, Ph.D., C.S.S.D., notes that “protein is insulinogenic,” meaning it can activate an insulin response, which puts the body in storage mode. […]
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Belly Fat Weight Loss Tips It is difficult for everyone to take time out of their busy schedule to find ways to lose weight, but now you can lose weight in some easy ways. A traditional diet for weight loss requires eating salads, leafy vegetables, fruits and protein-rich foods, which […]
Below is a guest post from LK Nutrition dietetic intern, Candacy Prince. As part of her rotation with us, she read the book Fearing the Black Body, and was kind enough to share her reflections below. I was formally introduced to Fearing the Black Body as part of my reading […]
Who hasn’t asked this question? We all want the secret remedy! Stubborn belly fat can seem impossible to lose, driving supplement companies to flood your social media with ads for products that are “specially designed to target belly fat.” In reality, though, there’s no magic pill or supplement and no […]
Breakfast Burn supplement reviews have amazed the world as this provides people with ease after a complete diet. Breakfast Burn reviews have also stated that the consumers experienced a faster metabolism rate which helped them in weight loss as well. Table Of Contents Breakfast Burn Reviews – Is This Dietary […]
Intermittent Fasting : The IF Diet Here’s everything you need to know about intermittent fasting boy this kind of describes my commute at rush hour goes fast then slow-fast then slow intermittent fasting get it okay. […]
Research has found that visceral adipose tissue, a kind of fat surrounding internal organs that’s a lot more dangerous than a larger-than-normal waist circumference, is significantly reduced with the green Mediterranean diet. A comparison was made between the green Mediterranean diet and the standard Mediterranean diet as well as a […]
Discovering that white fat cells are not all the same may help researchers better understand the role of fat cells in disease. Share on PinterestResearchers have identified different subtypes of white fat cells, with key roles in disease. The risks associated with white adipose tissue, or white body fat, depend […]