The current times have encouraged all of us to pay more attention to our health and adopt the habits that…
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I can’t believe my very first book, Mediterranean Diet Meal Prep Cookbook, is officially released today! Needless to say, I…
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Diwali is just around the corner, and so is the time to devour your favorite sweets and snacks. There is…
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Doesn’t it seem like every time we turn around the price of food is going up? In fact, food prices…
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I’ve often told the story about my grandfather’s peanut habit. He enjoyed a small handful every evening after dinner with…
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Gift Guide: Anti-Diet and Pro-Body Books for Adults
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