This post contains affiliate links. I may receive a small commission for purchases made through these links, and it is at no cost to you. Why you should consider fasting as part of your weight loss regime When you consume less calories, you create a calorie deficit which leads to weight […]
Achieve
This post contains affiliate links. I may receive a small commission for purchases made through these links, and it is at no cost to you. Here are twenty-eight affirmations concerning your body that will radically shift your thinking and conform your mind positively. These are meant for you to repeat to […]
As New year begins, it’s time to reflect on resolutions and how to turn your #Weightlossgoals into positive lifestyle changes. Whether you’re in a successful routine or struggling to see desired results, Shathayu Ayurveda is on your side for more holistic , reliable and natural weight loss solutions. Losing weight […]