Follow this simple 5-step formula to create a healthy vegan bowl with plenty of protein and flavor in 30-minutes or less. As a plant-based eater and Registered Dietitian, one of my go-to dinners (and lunches) is a vegan bowl. Not only are plant-based bowls easy to make, they are highly […]
Bowl
Packed with protein and fiber and color, plant power bowls are trendy and delicious. This fall harvest bowl is full of fall veggies creating a meal filled with warmth and seasonality. We are a week away from October and I don’t know about you but I’m feeling all things fall! […]
Show yourself some love & blend up a delicious Smoothie Bowl for Valentine’s Day! You’re a smooth[ie] operator 😉 I’m all for boxes of chocolates and candy hearts but leading up to the most romantic day of the year, I still want to eat nutritious meals that satisfy my sweet […]