Hello, my name is Kristy. I am a registered social worker with the Manitoba Collegeof Social Workers and hold a...
Registered
What are Food Allergies? Food allergies occur when your body’s immune system has a negative reaction to a protein found...
It’s the holiday season—which means holiday parties. Want to keep things healthy-ish over the holidays? RDs share their best tips...
To become a Registered Dietitian Nutritionist, an individual must complete rigorous academic requirements including:A Bachelor's degree with specific approved courses...
Which is the best protein powder for athletes? The highest in protein, lowest in sugar, and does it contain high...
What do peaches, bananas, almonds, spinach, and coconut water have in common? They’re all heart-healthy foods! Summer is here,...
I am so happy to finally announce that I am officially a cookbook author! I wrote a cookbook! When I...
I can’t believe my very first book, Mediterranean Diet Meal Prep Cookbook, is officially released today! Needless to say, I...
The following post was written by USC Dietetic Intern Jessica Myers. Be sure to follow her on Instagram @myersxhealth ....
Acid RefluxGastrointestinal symptoms are extremely common in pregnancy. Having a growing baby pressing on all your organs doesn’t lend itself...
