Maintaining beautiful, healthy skin requires more than just applying expensive beauty products and a consistent trip to the Dermatologist — nutrition plays a very important role too. Our skin is a mirror of what’s happening inside our bodies. Therefore, healthy skin cannot exist without a healthy body. So when we […]
skin
My history with dry skin brushing goes back to 2016 when I was diagnosed with Lyme Disease. I had started to follow fellow Lyme Warriors on social media and one of the people I followed posted about how much they loved dry skin brushing. It sparked my interest- what the heck […]
These two safer skincare products have helped me achieve a year-round healthy glow. Get a promo code for your first Beautycounter order at the bottom of the post! News flash: I don’t have flawless skin. Let’s be real, who does!? I wasn’t born with incredible skin genes. Then enter nearly a decade of […]
In the world of wellness, it’s not just about what our diet and lifestyle can do for our internal health and well-being, but how it can also impact our external wellbeing, potentially improving the quality and appearance of our skin and hair for example. However, if you do a quick […]
When I first told the world (aka you) that I have excess skin I had a vulnerability hangover. At that time I was just learning to accept it for what it is. And now I understand it is a part of my body and I really no longer consider it […]
With many frontline healthcare workers wearing face masks for much of the day, some are experiencing uncomfortable skin damage. One of the authors of a recent article on the topic offers advice. Share on PinterestPersonal protective equipment includes face masks, but wearing them for prolonged periods can damage the skin. […]
To stem the tide of COVID-19, the advice from all major health bodies is to wash your hands properly and frequently. However, regular hand washing can exacerbate skin conditions, such as eczema or psoriasis. In this feature, we ask the experts for advice. Share on PinterestWashing the hands regularly and […]