Weight loss can be a challenging undertaking for men since there are so many weight loss diet plans for men out there. Let’s examine seven of the most popular ones out there, and discuss the pros and cons of each so you can determine which diet is best for you […]
Health Life
This is a conversation that I have with clients frequently… It’s the fear of missing out (FOMO) from food. Of not being able to enjoy the rest of that delicious lasagna, pizza, chocolate cake or insert your food of choice here. I believe the FOMO of food really stems from […]
When you look around at why so many people are out of shape and unhealthy these days, it’s not because they don’t know the importance of physical fitness. Of course they do, and of course they know that working out would fix many of their issues. The problem is they […]
Black bean brownies are a fun way of getting your kids to have some extra fibre and protein. And the fact that they taste great is an added bonus! I love this recipe because it’s easy to put together and satisfies my sweet tooth. These are the fudgiest brownies ever; […]
Created On: December 8, 2022 | By Debbie | 1 Comment If you are a chocolate lover (raising my hand over here), you need to make these vegan chocolate cookies! A simple and approachable recipe that needs no chilling time so you can satisfy that chocolate craving without a lot […]
Pregnancy is a complex time for your body. What to eat while pregnant is essential. Many changes are taking place with or without your knowledge. A lot of these changes are physical, while others are mental. As a pregnant mother or a supporting partner, eating habits while pregnant is essential. […]
If you’re on the HCG diet, then you know that it comes with its own set of rules and regulations. Even though these choices may seem insignificant, one of the most important aspects of the diet is knowing which HCG salad dressings, sauces, and spices are allowed. When You are […]
22 Easy Valentine Desserts – Ideas for the best decadent sweet treat recipes for your Valentine’s Day on February 14th. 22 Easy Valentine Desserts These Easy Valentine Desserts all make great recipes to enjoy following your Valentine’s Day dinner or special occasion meal. All of the easy valentine’s day dessert […]
Christmas trees are varieties of pine trees and as such, they contain terpenes which are highly aromatic compounds that determine the smell of some plants and herbs. Common “scents” that also contain terpenes include rosemary and lavender. Manufacturers use isolated terpenes to create the flavors and scents of many everyday […]
The moment Kristen Petranek knew she would stop trying to get pregnant came in May, while lying on her couch in Madison, Wisconsin. That’s when she saw the news pop up on her phone about a leaked Supreme Court draft opinion overturning Roe v. Wade. Petranek, 31, and her husband […]