By M. C. January 25, 2022 Photo by Marina Litvinova from Shutterstock While there isn’t any cure for cancer yet, we can definitely keep it at bay by switching to a healthier lifestyle. There are many studies that have proved how some cancers are […]
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By M. C. February 10, 2022 Photo By Rawpixel from Envato Did you know that by the time you reach 85, there’s a 50% risk of developing Alzheimer’s? Even so, this doesn’t mean that the fate of your memory is already written. While genetics […]
By M. C. February 10, 2022 Photo By BarbaraNeveu from Envato Just to be clear, there are A LOT of tempting foods out there, from fast food to baked goodies. Given all that, it’s not that easy to take care of what you are eating and to avoid filling your […]
By M. C. January 10, 2022 Photo by Syda Productions from Shutterstock Macronutrients…it sounds funny, right? I mean, we barely understand things about nutrients…let alone about MACROnutrients! Luckily, we’ve done some research, and this thing with macronutrients is easier to understand than you might […]
By M. C. February 14, 2022 Photo By Farknot from Envato Sugar cravings are the devil in disguise, especially for women. As a matter of fact, 97% of women and 68% of men are experiencing some sort of food craving, sugar cravings being included. […]
By M. C. January 26, 2022 Photo by food.kiro from Shutterstock Takeout means celebration, free pass, and pretty much going wild with your favorite foods! We all secretly love it, because we get to surrender our dietary plans and just enjoy delicious dishes that […]
By M. C. February 7, 2022 Photo by Krasula from Shutterstock Next time you want to add a bit of sweetness to your dish to make it even more delicious, you may want to make sure you add the proper sweetener. As you well […]
By M. C. February 14, 2022 Photo By olesyaSh from Envato Let’s be honest: it’s best to avoid canned goods at all costs. Why? Because when it comes to buying canned goods, you have to look for those labels that ensure that the metal […]
Photo by 06photo from Shutterstock China is a popular destination for its fine cuisine and numerous dishes. Even so, some parts of its food industry have been considered a threat, and have even appeared on the news due to the wrong reasons. Green Shakes: The One Thing You Need for Energy […]