These addictive and soul-satisfying paleo muffins are easy to make, nutrient-dense and are perfect for a portable paleo-friendly breakfast or healthy snack. Created for all baking seasons, you’re sure to find a muffin recipe that will soon become one of your new go-to’s and family favorites. 1. Paleo Lemon Blueberry […]
Easy
Jump to Recipe Turkey Noodle Soup is a Midwest favorite after Thanksgiving. This recipe has only 8 ingredients and takes 27 minutes to cook. It is simple, fast and easy, and you can make it in just one pot. It’s perfect for beginner cooks, or more advanced cooks. It’s great […]
The timing of this really couldn’t be more fitting, although when Shantiva reached out to me about their copper water pitchers, the COVID pandemic had yet to hit North America. At that point, I was still super interested in their products, but I have to be honest: I didn’t realize […]
Red and green Christmas Caramel Corn is festive, sweet, and super easy to make with the help of your microwave. No corn syrup needed with a maple syrup swap. I know what you might be thinking: two blog posts from Katie in one week. What’s happening here?! Nothing really. Other […]
Home » Blog » Camping Grocery List for my Easy Menu for Camping If you just checked out my easy camping menu and now want the grocery list so you don’t have to figure it out on your own, you are in the right place. I’ve compiled the camping grocery […]
When your evenings are full of activities and the kitchen table is your backseat, here are some simple and healthy dinner in the car ideas. Gone are the lazy days of summer. Suddenly it’s time to shuttle kids to soccer games, play rehearsals, dance lessons, playdates, and all the things. […]
This plant based, filling & easy lunch salad features mixed greens, dried fruit, berries, quinoa and crunchy almonds. Perfect for meal prep Inspired by a salad we had at a waterslide park of all places, this easy lunch salad packs in all the goodies like leafy greens, fruit, nuts, seeds […]
22 Easy Valentine Desserts – Ideas for the best decadent sweet treat recipes for your Valentine’s Day on February 14th. 22 Easy Valentine Desserts These Easy Valentine Desserts all make great recipes to enjoy following your Valentine’s Day dinner or special occasion meal. All of the easy valentine’s day dessert […]
I was speaking at an event last weekend and I got the question, “What are your best tips for increasing energy?” Immediately I dished out my top 3 tips for energy, and I realized that these are the same 3 things I do for increased brain power! I love quick […]
Are you about to go camping with your family? Menu planning is one of my favorite things to do as a dietitian, and I’m sharing my easy menus for camping that my family loves. These meals are delicious to eat, easy to prepare and fun to make. (Plus well-balanced for […]