While certain diets can be followed for a myriad of reasons, most often people choose to diet for a certain...
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From my favorite fanny pack and minty CBD supplement to small shop finds and cute tees that give back, I’m...
Shopping for the ladies in your life should be fun— so I want to share some of my favorite ideas...
The New Year brings stress and anxiety about our health and diet plans for the future. If you want to...
Corn is Good for Weight LossThis is how you can eat corn flour to lose weight. It also has many...
Food | how to | Nutrition June 15, 2021 | By: Whitney E. RD Wondering what soaking and sprouting is all about?...
Finding fun, useful & one-of-a-kind gifts for my sweet fam is one of my FAVORITE parts of the holiday season!...
Are you feeling behind in life? Are you struggling to keep up with the Joneses? You’re not alone. A lot...
If you’re on the HCG diet, then you know that it comes with its own set of rules and regulations....
Need a gift for someone you love? These are all favorite things of mine that make perfect presents. The perfect...
