These addictive and soul-satisfying paleo muffins are easy to make, nutrient-dense and are perfect for a portable paleo-friendly breakfast or healthy snack. Created for all baking seasons, you’re sure to find a muffin recipe that will soon become one of your new go-to’s and family favorites. 1. Paleo Lemon Blueberry […]
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Anybody else just feel READY for the sparkles and joy and celebration the holidays bring this year? IDK what it is… maybe my kids’ ages, or maybe the fact that the world seems collectively more excited for the holiday season to start (hello, Christmas trees going up everywhere in early […]
25 High Protein Desserts – How to make the best easy dessert recipes that are low in carbs, packed with healthy protein and will satisfy your sweet tooth. High Protein Desserts These high protein desserts are all quick and easy to prepare and will satisfy your sweet cravings, while also […]
I’m sharing 10 fruit salad recipes for Christmas that will add fresh flavor and nutrition to your holiday meals. My mom always has fruit salad at the holidays! Mom also used to make us Orange Crush Smoothies with ice for a casual dinner night growing up – I think she […]
By making some simple substitutions, you can create healthy Thanksgiving recipes that the whole family will love. For many families, Thanksgiving is known for its casserole, desserts and, of course, turkey – sometimes deep-fried. But with a table full of temptations, it can be hard to stick to the everyday […]
This mushroom spinach frittata is a 17 Day Diet favorite. The reason – eggs are everything they are cracked up to be! I absolutely love them in any way, shape or form. And the best part is you can eat them at breakfast, brunch, lunch, and dinner! If you’ve never had breakfast […]
Preparing food for someone is a true act of love and care. Whether you want to make a meal for those special to you who could use a bit of extra support with some nourishing food, or you just want to brighten up someone’s day with a surprise delivery of […]
Check out all the great fruits and vegetables in season this month. Our December Seasonal Produce Guide includes some links to great recipes, along with helpful tips for trying new ingredients. Why Buy Seasonal Produce? Buying produce when it’s in season can have a lot of benefits – it’s often […]
A roundup of 40 healthy, delicious, easy-to-make dairy-free, and gluten-free dessert recipes to make for the holidays! Mostly vegan as well. If you know me, you know I have a sweet tooth! I have some sort of dessert or sweet treat EVERY DAY and usually multiple times a day. Baking […]
Introduction Well, 2023 is almost here and certainly, all of you might have set up some new year’s resolutions and plans for yourself and your loved ones. Out of them, a large number of people might have set up some fitness and healthy diet resolutions for themselves. Although starting a […]