Slimming Duo Reveal How They Lost 108 lbs & Won £250! For the first time here at New You, we had a joint entry to the Transformation Challenge! Amanda and Martin started their journey together and by the time they entered the spring/summer Transformation Challenge they had lost a collective […]
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Feeling anxious and stressed? Experts reveal which foods could make anxiety worse and what foods can help to boost your mood and relieve stress At times, it’s normal to be feeling anxious and stressed. Life has a habit of throwing curveballs and you’d have to be pretty thick skinned to […]