Thanksgiving is arguably our favorite National Holiday, if only because it gives us an excuse to watch football and eat enough food for a week in one sitting, and nobody can say anything about it, because they all did it too. And even after such a sizeable feast, there are […]
Day: April 30, 2024
Reading Time: 4 minutes I recently came across something about meeting resistance with compassion, and it really got the hamster wheel in my brain turning. I saw how easily this simple idea can apply to so many areas of our physical and mental lives. Take exercise (or physical activity or […]