December 3, 2022

Compass Classicyachts

Singularly remarkable health

Loaded Breakfast Wrap


This proper in this article is the Final loaded breakfast wrap! It may well search like a lot of perform to make but we can assure you that this child can be very easily whipped up even on the busiest of mornings! If you are a person who enjoys a savoury breakfast you Have to attempt this wrap out. It is loaded with protein from the scrambled eggs, healthier fat from the avocado and fibre from the tomato and tortilla wrap. But the amount just one component in this wrap that definitely requires it to a total other stage is the hash brown patties! We used mini hash brown patties but you could also use a standard-sized one and lower it in 50 percent.

This breakfast wrap was our initial at any time reel on Instagram to go viral so it has a specific spot in our hearts. Make guaranteed you are next us on Instagram, @vancouverdietitians so that you can see all the tasty treats and meals that we share each and every week!

Elements:

  • 1 tortilla wrap

  • 1-2 tsp sriracha mayo (1 portion sriracha to 2 components mayo)

  • ½ avocado, sliced

  • 1 smaller roma tomato, sliced

  • 3 frozen mini hash brown patties (or 1 typical sized)

  • 2 eggs, scrambled

  • Sprinkle of all the things but the bagel seasoning (or seasoning of selection)

  • Drizzle of ketchup

  • Optional: added drizzle of sriracha

Process:

  1. Pop the hashbrown patties in the air fryer or toaster oven and cook until eventually crispy (~ 5 minutes).

  2. Scramble your two eggs.

  3. Unfold sriracha mayo on tortilla.

  4. Increase sliced avo, tomato and top rated with seasoning of selection.

  5. Include the cooked hash brown patties on top rated and then the scrambled eggs.

  6. Top rated with ketchup, roll up the wrap and top with more sriracha.

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