November 28, 2022

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Outdoor education has psychological, cognitive and physical health benefits for children


There is a growing interest across Canada in outdoor education that is formally integrated into school. This trend has increased since COVID-19, particularly because open-air environments significantly reduced the risks of disease transmission.

Outdoor education is an umbrella term that includes many approaches and settings. Practitioners of outdoor education may be involved in what they see as nature-based education, place-based learning, forest schools, environmental education or experiential learning. Especially with younger children, outdoor education can be play-based, using movable parts that are open-ended like buckets or blocks — what educators call “loose parts.”

Outdoor education can happen in green spaces, on playgrounds, on school grounds, a nearby natural environment, garden or any other accessible place in the community.

Outdoor education can happen on school grounds, at a nearby natural environment or any other accessible place in the community.
(Shutterstock), Author provided (no reuse)

The benefits of outdoor education

While the idea that outdoor education can be beneficial to children’s learning and development has been shared by practitioners in formal education systems for generations, in recent decades research has documented multiple benefits from cognitive, physical, psychological and social perspectives.

At the cognitive level, outdoor education has the potential to improve how children retain learning and to increase students’ ability to transfer their learning to everyday situations. Even brief contact with nature can have positive effects on cognitive performance.

On the physical level, outdoor education reduces sedentary behaviour.

Health research also shows that contact with nature reduces blood pressure and the risks associated with myopia.




Read more:
Hidden in plain sight: How the COVID-19 pandemic is damaging children’s vision


From a psychological perspective, learning in contact with nature is known to reduce anxiety and increase people’s overall sense of well-being. Immersion in nature can even increase feelings of self-efficacy and self-esteem.

In terms of social outcomes, outdoor education develops social relationships between students and provides additional opportunities for collaboration among them.

Outdoor practices in school settings also provide equal opportunities for all youth to experience nature and outdoor environments in the community.

Québec study

In response to the increase in outdoor education, our research team documented teachers’ practices during the 2020-21 school year, guided by the following research question: What are kindergarten to Grade 11 teachers’ outdoor education practices in the province of Québec? Among the 1,008 participants in the online survey, 578 teachers practised outdoor education: 432 were kindergarten to Grade 6 teachers and 146 were Grade 7 to 11 teachers.

The three main intentions teachers shared for leading outdoor education were to connect children to nature, to use real-life contexts for learning and to benefit from being in a larger space. When discussing the benefits of being in a larger space, teachers did not specifically talk about reduced risks for viral transmission outdoors but rather simply having more room for learning activities.

Two categories of teachers stood out: kindergarten teachers, for their focus on letting students initiate free play, and physical and health education teachers, for their focus on engaging students in sports activities.

Challenges and solutions

Since teachers generally practise outdoor education on a voluntary basis, they identified challenges and solutions. Although weather conditions are unpredictable and students aren’t always dressed properly, students can adapt to outdoor learning and embrace the Québec climate when they wear proper clothing. As many teachers say, there is no bad weather, only bad clothing.

Other teachers see outdoor environments as an opportunity for students to learn to manage risk and develop motor skills, rather than a harmful or hazardous place.

Although the outdoors is different from classrooms, many teachers see the differences as an opportunity to creatively address challenges and develop partnerships in the community. Some examples include asking the municipality or a private landowner to take care of a green space, meeting with seniors who are familiar with the history of the community or approaching an organization for sport equipment loans.

Our research also shows that in the outdoors, learning is everywhere, whether it’s the development of knowledge or skills. All fields and many skills can be addressed. For example:

  • physical competence is enhanced through gaining motor skills;

  • developing languages can happen through a writing project;

  • students can gain mathematics skills through measuring perimeters or areas;

  • students gain insight into biodiversity and ecosystems through science lessons outdoors;

  • through a historical walk examining the built environment students can learn about the humanities, social sciences and arts;

  • through outdoor sports students grow skill and knowledge of physical and health education.

A group of youth are seen snowshoeing.
In the outdoors, learning is everywhere.
(Chaire de recherche Kino-Québec sur l’adoption d’un mode de vie physiquement actif en contexte scolaire), Author provided (no reuse)

Key messages for policies

For outdoor education to flourish in educational settings, policymakers can play an important role:

  • Adapt school yards to allow schools to maximize the potential of outdoor education.

  • Consider outdoor education as a way to achieve equity among students, by offering equitable access to the outdoors.

  • Value outdoor education to increase the legitimacy of these practices among the entire educational community and communities at large.

  • Consider outdoor education as a way of increasing the well-being of students and teachers.

Research Chair in outdoor education

The Université de Sherbrooke recently created a Research Chair in Outdoor Education, held by one of the authors of this story, Jean-Philippe.

The overall goal of this new research chair role is to advance knowledge and practices in the field of outdoor teaching and learning in school settings. An additional objective is to develop a diverse scientific workforce through influencing school practices. The other author of this story, Félix, is president of the scientific committee supporting this larger work.

We hope many practitioners, policy makers and researchers across Canada and worldwide will join us to develop world-class research for students’ benefit.



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