Funeral planning is never a simple task because it involves decision-making that aims at creating a fitting tribute to the deceased whilst providing comfort to the kin and friends. Whether one is arranging the funeral in advance or trying to plan the service after the death of a loved one, […]
From my favorite fanny pack and minty CBD supplement to small shop finds and cute tees that give back, I’m sharing holiday gift ideas for the gals in your life. Holiday Gift Guide For Her Lucky Brand Basel Rain Boots I’ve had two pairs of the leather Basel booties – […]
It seems everyone is talking about gut health these days. Of course, if it’s better for gut health, it’s got to be good for you. So here are 20 of the best foods for gut health that will help you feel better fast. Best Foods for Gut Health Not All […]
Leftover Makeover: Mashed Potato Ball Appetizer Got 3-day old leftover mashed potatoes? I have a delicious solution. Don’t waste them, make them into these crowd-pleasing appetizer. You can add one or more eggs and adjust the grated cheese and seasoning depending on how many cups of potatoes you have left. […]
In this 20-minute, no repeat, full bodyweight strength workout for beginners/intermediates, all you need is a soft surface such as a yoga mat, a chair and water (follow-along video below). Below are the exercises performed in the workout video below, in order: The Butt: Frog pumps for 1-minute. Legs/Core/Butt: Plie […]
There is a reason why so many consider dogs to be members of the family. They provide companionship, comfort, unconditional love, and even emotional support for everyone in the family. We love our dogs so much because they improve the quality of our lives, making us healthier (because of walks) […]
If you want a recipe that just screams summer, look no further than this spicy Cajun shrimp boil with sweet corn, Spanish chorizo, fresh herbs, and a buttery European sauce that hits every tastebud! I’ve been preparing variations of shrimp boils for years – sometimes at home over the stovetop […]
How to Make Salad In a Jar First, grab your clean, glass jar. Quart-sized glass jars* work well for making entree salads and pint-sized jars* work well for side salads, fruit salads, or any smaller combination of a mason jar meal. I like using wide mouth jars since they are […]
The Canary in the Coal Mine Did you know that coal miners used to place canaries in cages and take them deep down into the mine shafts with them as a companion? You might ask, “Why in the world would they do that?” Well as it turns out, the canaries […]
Kathy Reveals How She Lost 4 Stone & Won £250! Kathy lost 4 stone and took 5th place in our spring/summer Transformation Challenge. Kathy never thought she would win, as others in the Secret Slimmers community had lost so much more. So when we called to give her £250, she […]