Look the part. If you are overweight, people may dismiss a vegan diet as healthy because excess body fat is a sign of ill health. Many people choose unhealthy diets, like ketogenic diets because they want to lose weight and still eat fatty foods. It’s best to share the fact […]
effective
Throughout our whole life, we try to keep a healthy work-life balance which means giving quality time to both the major aspects of our life- personal and professional. Those who master this art enjoy a healthy, happy, and productive life while those who struggle to do that are often seeing […]