Breakfast isn’t exactly the easiest meal to enjoy. Whether you’re rushing to get ready for work in the morning or hurrying to get the kids off to school (or both!), finding the time to prepare a nutritious meal might seem more like a luxury than a reality. But, breakfast is an […]
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Christina can finally enjoy time with her family after losing 34lb “I actually got into the soft play with my granddaughter, before my weight loss, there’s no way I would’ve been able to fit” Christina first started The New You Plan to lose weight for a hip replacement but after […]