We hope everyone had a nice Thanksgiving. The holidays are officially ON. The fun has begun! And so has shopping for gifts. Gift guides to the rescue! I love to give and get kitchen gifts, so I’ve put together a list of our favorites for you. Are you looking for great […]

Tis the season to give healthy gifts for diabetics. Living with diabetes is difficult but having extra support in the form of diabetes friendly gifts can help make the holiday season more survivable. These healthy holidays gifts include something for everyone.  Just think about who you are purchasing for and […]

Should you love the water such as you, then you may perceive my love for all things that compliment the water. The scholar will study techniques to enhance their stage of fitness by toning and strengthening main muscle groups. Lifetime Health has a scheduled class time for the first five […]