Can gluten intolerance cause weight gain? Excess weight can be tied to many foods and eating patterns. One that many people may not think about is gluten. Learn more about how your carbohydrate choices may influence your weight. Important point: any food that may cause inflammation in the body may […]
Gluten
Blueberry Oatmeal Breakfast Cake tastes like a blueberry cake but is healthy enough for a breakfast meal! A delicious take on a healthy blueberry oatmeal bake or a blueberry muffin! (The recipe is 100% gluten free as long as you are using certified gluten free oats.) Blueberry Breakfast Cake- delicious […]
![Is Whey Gluten Free? [WHEY PROTEIN INFOGRAPHIC]](https://compassclassicyachts.com/wp-content/uploads/2022/12/Is-Whey-Gluten-Free-WHEY-PROTEIN-INFOGRAPHIC-1024x536.png "Is Whey Gluten Free? [WHEY PROTEIN INFOGRAPHIC]")
What is whey? Unprocessed whey is a cheese production by-product. After curdling and straining the milk for cheese production, the watery part of the milk separates from the fatty parts and that’s where the whey is found. Whey is also one of the most commonly used types of protein used in […]