What is gestational diabetes? Gestational diabetes mellitus (GDM) is a condition that happens when a pregnant woman – not formerly diagnosed with diabetes – develops high blood sugar levels during pregnancy. Normally, insulin, a hormone, is secreted by the pancreas to help get blood sugar inside your cells to be […]
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The keto diet is a high-fat, low-carbohydrate diet that has been gaining popularity in recent years. The diet works by forcing the body to burn fat for energy instead of carbohydrates. This process, known as ketosis, can help you lose weight quickly and effectively. There are a variety of keto […]