As the battle against coronavirus continues, health and wellness have become a top most priority. And as Mother’s Day is fast approaching, what better gift to give the mothers in your life than something that will help them stay on top of their health. Health-conscious or not, I’m sure your […]
ideas
When your evenings are full of activities and the kitchen table is your backseat, here are some simple and healthy dinner in the car ideas. Gone are the lazy days of summer. Suddenly it’s time to shuttle kids to soccer games, play rehearsals, dance lessons, playdates, and all the things. […]
To keep energy levels high this season, try these 3 healthy pumpkin spice breakfast ideas! I know, I know… pumpkin spice isn’t cool anymore. But as a basic millennial, it’s in my DNA to crave a PSL whenever the temp. drops below 80’F (I live in Florida, don’t make fun […]
A bistro box makes a perfect light meal or satisfying snack for kids and grown-ups. Here are 10 bistro box lunch ideas for inspiration. This post was written in partnership with Healthy Family Project. A bistro box is more than a trendy coffee shop item with a fancy-schmancy name. It’s […]
We love giving thoughtful gifts during the holidays but sometimes it can be hard to find something unique or useful for certain people on our list. Sharing some of our favorite Mediterranean Diet gift ideas that we think people would love this holiday season! Disclosure – some of the links […]
I used to tout myself as being a grandiose meal planner. Grocery shopper. Childhood feeding extraordinaire. Today I’m sort of flying by the seat of my pants when it comes to feeding my family. Yes, I still consider what a well-balanced diet or meal should look like when I plate […]
My inbox has been blowing up this week with requests for healthier swaps for Halloween treats. My approach, like my approach to nutrition and health in general, isn’t all-or-nothing, black and white, or full of “good” and “bad.” I want the best of everything: all the fun, upgrading food where […]
Welllll, the season is officially here for gift giving, holiday cheer and cozy vibes only. And there’s just something extra-special and comforting about a homemade gift for loved ones. It’s going a little out of the way to put some extra thought, intention and love into a gift, and DIY […]
Black Friday is this week, which is generally my reminder to get it together and start gift planning. Perhaps you organized people are done or even started, but for the rest of us slowpokes, it’s time! So to help you with the cooks in your life, here are 10 of […]
Are you looking for easy camping lunch ideas? I’ve compiled some of my favorites to help you streamline your planning and get out there to make memories with your family. Read on for easy lunch ideas! Since camping tends to be a time when everything is at a slower pace, […]