[ad_1] ETTRICK — Good weather, good turnout, good cause. Perhaps it was fitting that Virginia State University’s inaugural Mental Health Walk and Fair was bathed in the bright sunlight of a mid-April morning Monday. After all, the focus of the event was to help bring discussions about mental well-being into […]

[ad_1] I was recently a guest on Dr. Joan Salge Blake’s podcast: Spot On! We chatted about simple ways to reduce your personal food waste. Why are we throwing away so much food? I think sometimes food waste happens as a result of good intentions. Maybe it’s a situation where […]

[ad_1] Dandruff is a common ailment that causes the skin on the scalp to flake. It isn’t contagious or severe. But it can be embarrassing and uneasy to treat. Mild dandruff can be addressed with a light daily shampoo. If that doesn’t work, a medicated shampoo may assist. On the […]