Finding fun, useful & one-of-a-kind gifts for my sweet fam is one of my FAVORITE parts of the holiday season! Even though I’m not a big shopper— when it comes to the holidays, I always aim to get my family & friends things that they’ll genuinely love and use for […]
A Massachusetts toddler has gone viral after having the best reaction to seeing her family members in the crowd during a recent holiday recital that was her first ever. Chelsea Krow, 30, recently posted a video of her daughter Emmy, three, participating in a holiday show where she is seen searching […]
Created On: December 8, 2022 | By Debbie | 1 Comment If you are a chocolate lover (raising my hand over here), you need to make these vegan chocolate cookies! A simple and approachable recipe that needs no chilling time so you can satisfy that chocolate craving without a lot […]
Breakfast | Health | Videos | Weight Loss October 21, 2021 | By: Whitney E. RD On this episode of The WERD, I’m answering the common nutrition question: is skipping breakfast bad? The answer isn’t as simple as you would think! Many people – myself included – believe that breakfast is the most […]
Roasted broccoli (especially with garlic) is probably my all-time favorite way to make broccoli. However, this Baked Broccoli Casserole, this Garlic Roasted Broccoli Rice and these Roasted Broccoli Tots are also to-die-for! I’m a big fan of roasting veggies, especially in the fall. The combination of heat and proper surface […]
Are you feeling behind in life? Are you struggling to keep up with the Joneses? You’re not alone. A lot of people feel this way, but it doesn’t mean you have to stay stuck. There are many things you can do to get ahead and improve your life. This guide […]
By M. C. February 10, 2022 Photo By Rawpixel from Envato Did you know that by the time you reach 85, there’s a 50% risk of developing Alzheimer’s? Even so, this doesn’t mean that the fate of your memory is already written. While genetics […]
With a heightened focus on health equity throughout our work, ONC has adopted the concept of “health equity by design.” Along those lines, health IT can, and should, be used to better identify and mitigate disparities while enhancing opportunities for underrepresented populations. In 2019, under the Leading Edge Acceleration Projects […]
This story is a powerful one. Jennifer had followed Hitch Fit for many years but was not ready to transform until one night earlier this year when she knew it was time to make change and get to looking/feeling her best. As we tell everyone before starting. You need to […]
At the Academy of Culinary Nutrition, we prepare our students as much as possible to set them up for success in working in the health field. We arm them with a variety of skills, from meal prepping to recipe development to how to teach classes, along with the knowledge about […]