Below is a guest post from LK Nutrition dietetic intern, Candacy Prince. As part of her rotation with us, she read the book Fearing the Black Body, and was kind enough to share her reflections below. I was formally introduced to Fearing the Black Body as part of my reading […]
Many hospitals are taking the necessary steps to combat C.O.V.I.D.-19 in response to a recent increase in reported cases worldwide and virus outbreaks within their facilities. The disease has been reported as spreading very quickly through hospitals and only infecting other patients, sometimes killing them in less than a week. […]
As a dietitian, the most common question I get from families with young children, is how to deal with picky eaters. As a mom, I deal with a picky eater every day. But I like to reframe it as a “learner eater.” By not bribing or pressuring children to eat, […]
I was speaking at an event last weekend and I got the question, “What are your best tips for increasing energy?” Immediately I dished out my top 3 tips for energy, and I realized that these are the same 3 things I do for increased brain power! I love quick […]
College is widely considered to be one of the best eras in a person’s life. You’re meeting new people, learning new things and becoming a fresh, exciting version of yourself. It’s important to be prepared, and we’re not just talking books and dorm décor. It may not be as fun […]
Follow this simple 5-step formula to create a healthy vegan bowl with plenty of protein and flavor in 30-minutes or less. As a plant-based eater and Registered Dietitian, one of my go-to dinners (and lunches) is a vegan bowl. Not only are plant-based bowls easy to make, they are highly […]
Methylation is complicated, but I’m going to get overly simplistic today to tell you what you need to know about undermethylation. You may have been told you have a MTHFR (Methylenetetrahydrofolate reductase) genetic variant that has the potential to impact methylation. The key word here is potential. While genetic testing […]
For many years, the USA has been the land of opportunities. Whether you are a student considering pursuing further education in the USA or a professional trying to make a career switch, the USA offers it all. Are you also considering working in the USA and looking for high-paying jobs? […]
When packing a healthy lunchbox for your child, we recommend thinking of a lunchbox in terms of the five food groups and making sure each group is represented. This will provide them with a nutritious supply of food to grow healthy and strong and provide them with the energy they […]
Introducing The Fraîche Café Collection! A capsule collection in collaboration with Poppy Barley, inspired by my love of the French-way of life: effortless style, classic food and timeless traditions. My years of travels through France inspired this collection that was designed with a simple ethos: to bring joy to daily […]