Ali Reveals How she Lost 6 Stone & Won £500! Ali lost 6 stone and won third place in our spring/summer Transformation Challenge. Ali never thought she’d win. So was happy and surprised when the New You team called her. We interviewed Ali to find out about her journey and […]
As we age, it becomes more and more important to stay in shape both physically and mentally. For seniors, there are many ways to stay active and fit, whether it’s going to the gym, taking a walk around the block, or simply doing some light stretching at home. But did […]
Feeling under the weather? Soups are a comforting way to provide your immune system with the nutrients it needs to help you heal. An RD shares the best coups to eat when sick. When you’re feeling under the weather, a warm bowl of soup is just the thing you need. […]
Weight management is an important part of staying healthy, preventing disease (diabetes, high blood pressure, heart disease) and feeling good. However, weight loss is much more challenging for some than others. Most registered dietitians agree that what used to be considered as “normal body weight parameters” are often unrealistic. There […]
Overview of Piles: Hemorrhoids, also known as piles, are a commonly misunderstood condition that affects about half of the population at some point in their lives. Every day, thousands upon thousands of people suffer from various types of piles. It can be very painful and uncomfortable for people to […]
Snooker is a great sport for both young and old. It can be played by people of all ages and abilities, and it’s a fantastic way to get fit. However, there are a lot of other interesting health benefits of playing snooker. In this article, you will find out some […]
My FitnessPal is an app that allows you to track calories and macronutrients based on manual uploads or scanning product barcodes. It advises setting calorie goals for the day, with your “allowance” being adjusted based on exercise levels. It’s marketed as a way to improve fitness, and assist in weight […]
My first day ever in Dubai! We explored “Old Dubai” and had the best Middle Eastern food I’ve ever ever had, wow. Highly recommend the Arabian Tea House. Save this location if you are visiting Dubai! The tea was next level too, with so many different blends of herbs, flowers, […]
These crunchy and sweet Cinnamon Roll Biscotti will be your new favorite pairing with coffee and tea! Vegan, gluten-free, no added sugar, and PACKED with cinnamon flavor all in the delicious biscotti cookie form. The only thing better than a cinnamon roll is one dipped with sweet white chocolate frosting! […]
After a year of mega-rounds, skyrocketing valuations and a parade of growing digital health startups, the investment landscape looked a lot more tepid in 2022. But there are still plenty of opportunities for startups, especially for companies that can demonstrate their value amid a challenging economic environment, said Dr. Sunny […]